Areas of Expertise

Specialties

I have specialized training and experience in the following areas, allowing me to provide targeted, evidence-based support.

Anxiety Disorders

Generalized anxiety, social anxiety, separation anxiety, phobias, and panic. I help clients understand their anxiety and develop practical tools for managing it.

ADHD

Focus challenges, impulsivity, executive function, and emotional dysregulation related to ADHD. I work with both the individual and their family to build effective strategies.

Depression

Persistent sadness, low motivation, hopelessness, and withdrawal. Therapy provides a supportive space to process difficult emotions and rediscover meaning.

Trauma

Processing traumatic experiences in a safe, paced environment using evidence-based approaches like TF-CBT and CPP to support healing and recovery.

Self-Esteem

Negative self-talk, low confidence, and identity struggles. I help clients build a stronger sense of self and develop self-compassion.

Anger Management

Explosive behavior, frustration tolerance, and emotional outbursts. We work together to identify triggers and build healthier responses.

Parenting Support

Guidance for parents navigating their child's emotional or behavioral challenges. Learn tools like SPACE and PMT to support your family.

Family Conflict

Communication breakdowns, sibling rivalry, blended family dynamics, and rebuilding trust within the family system.

Developmental Disabilities

Support for children and families navigating the unique challenges that come with developmental differences and neurodivergence.

LGBTQIA+ Affirming Care

A safe, affirming space for LGBTQIA+ individuals and families to explore identity, navigate challenges, and find support without judgment.

Military Families & Veterans

Specialized support for military-connected families dealing with deployment, transitions, reintegration, and the unique stressors of military life.

Don't See Your Concern Listed?

I work with a wide range of challenges. Reach out and we can discuss how I can help.

Book a Consultation