What I Offer

Services

I offer a range of therapeutic services tailored to meet the unique needs of children, teens, families, and adults.

Child Therapy

Ages 6-13

Children experience the world differently and often express their struggles through behavior rather than words. I incorporate developmentally appropriate, creative, and interactive approaches to help children express emotions, build coping skills, and strengthen resilience in a safe and supportive space.

Anxiety & WorryADHD & FocusAnger & FrustrationSelf-EsteemSocial SkillsFamily Changes

Teen Therapy

Ages 14-17

The teenage years bring unique challenges — from academic pressure to shifting friendships to identity exploration. I provide a confidential, judgment-free space where teens can process their feelings, build self-awareness, and develop healthy coping strategies.

Anxiety & DepressionAcademic StressPeer RelationshipsIdentity & Self-WorthEmotional RegulationFamily Conflict

Parent Support Sessions

For Parents & Caregivers

These sessions offer space for parents and caregivers to check in, talk through concerns, and receive support around their child’s emotional and behavioral needs. Together, we can explore patterns, improve communication, and discuss practical ways to support your child between sessions.

Caregiver Check-InsCommunication SupportSupporting Anxious ChildrenEmotional & Behavioral ConcernsParent-Child RelationshipCollaboration

Family Sessions

Child + Parent/Caregiver or Sibling

When helpful, I offer joint sessions with a child and parent/caregiver, or with siblings, to support healthier communication, improve understanding, and create space for each person to feel heard. These sessions are focused and relational, rather than therapy for the entire family system.

Parent-Child CommunicationSibling ConflictHearing Each Other OutRepairing ConnectionLife TransitionsBuilding Understanding

Individual Therapy for Young Adults & Adults

Ages 18+

Whether you are navigating a life transition, managing anxiety or depression, or working through past experiences, individual therapy offers a dedicated space for self-exploration, healing, and personal growth.

Anxiety & DepressionLife TransitionsSelf-EsteemRelationship ChallengesGrief & LossStress Management

Investment

Session Fees

$125

per 45-50 minute session

Insurance Information

Many insurance plans offer out-of-network benefits for therapy. I am happy to provide documentation that you can submit to your insurance company for possible reimbursement. I am not currently in-network with insurance plans.

Not Sure Which Service Is Right?

That is completely okay. Book a free consultation and we will figure it out together.

Book a Consultation